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"Nicotine patches help to relieve these withdrawal symptoms," says Ugo Iroku, MD, a physician with his own private practice

Occasional cigarette smokers were also 40% more likely to die of stroke and 24% more likely to die of heart disease than never smokers

This connection can make quitting even more difficult

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Growing up, he fell in love with movies thanks to his dad, whose job involved recommending films for local stores to stock on VHS