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Most vaping studies compare smoking with e-cigarette use, and we know from the research noted above that vapes are 95% less harmful than smoking

Recent data from sources like the National Institute on Drug Abuse (NIDA) shows about 30% of marijuana users may develop cannabis use disorder, which includes strong cravings and withdrawal symptoms like irritability or sleep issues. The American Psychiatric Association notes risks range from 9-30% for dependence among users

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This can lead to chronic health problems as the chemical levels rise

The National Institute on Drug Abuse points out that compared to men, women are less likely to initiate quitting and may be more likely to relapse if they do quit. Some smoking cessation programs use nicotine replacement therapies, such as nicotine gum or the patch