can stopping cigarettes make you sick 🚭 THIS IS YOUR SIGN TO STOP SMOKING! June is National No Smoking Month What Happens to Your Body

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The fix is simple: Gently tap off all loose ash

And Param was always there to support me and take me out of the deep waters when I needed it

These can include: Bad breath (halitosis) Dry mouth Yellow or brown nicotine stains on your teeth and tongue Recessed gums and gum disease Black hairy tongue, which is unpleasant but harmless Tobacco stomatitis, or smokers palate, which are sores on the roof of your mouth Canker sores Oral thrush (smoking is a risk factor for this mild yeast infection) Breathing difficulties or smokers cough Are Smoking & Vaping Bad for Your Teeth

F., Benowitz, N., Eissenberg, T., & McRobbie, H

And with that, here's a somewhat cheesy tune (I kinda like it :/) from the early 90's which captured the spirit of 'change' which was sweeping over Europe in the post communist era