One of the many instructions in the prep booklet for a colonoscopy is to avoid alcohol
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If the strut is not cleaned prior to every flight the accumulated oil and dirt act like sandpaper on the 'O' ring
Avoid tobacco and limit alcohol to lower your risk
I did this to make myself safenot from any threat to my body, posed by anything outside myself, but, perversely, from myself, from something inside me, my own feelings of powerlessness
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