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It will destroy and break up the tobacco strands

If you think you could resist falling into this pattern, ask yourself this question

It may help to remember that cigarette withdrawal symptoms are the worst in the first few days

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Of course, cotton wool isn't a direct comparison to lung tissue, but it's still pretty gross to think the very same gunk lingering around in respiratory tissue

The best thing you can do is quit smoking completely, including avoiding smoking once in a while or just when youre out with friends. Join one of the largest respiratory healthcare communities in Canada