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2011, Menthol: Putting the pieces together. While menthol provides a cooling sensation and masks the harshness of tobacco smoke, it does not reduce the health risks associated with smoking

You also lose one of your favorite habits

After 15 years: The risk of heart disease is similar to that of someone who never smoked

When our blood sugar drops, our body increases epinephrine, causing anxiety symptoms such as sweating and shakiness

Manufacturers blend different tobacco varietiesVirginia, Burley, Oriental, and othersto create specific flavor profiles intended for smoking

Now that youve stopped smoking, your blood flow is improving, bringing sensation back to your legs, arms and scalp