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2,4 Scientific evidence also indicates that menthol smokers are less likely than non-menthol smokers to successfully quit smoking despite having a higher urge to end their tobacco dependence

Life ends

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Reaching for a CBD vape instead of lighting up is a win

To break the habit, substitute another hand-to-mouth action like picking up a toothpick or a cinnamon stick when you feel like reaching for a smoke, or distract yourself by talking a walk, calling a friend, or reading the news

Railroads, logging, mining, and New Deal work projects (like building the Blue Ridge Parkway) continued to offer employment