if you are under 18 years of age, ask a doctor before use before using this product, read the enclosed User's Guide for complete directions and other important information begin using the gum on your quit day if you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum if you smoke your first cigarette more than 30 minutes after waking up, use 2 mg nicotine gum according to the following 12 week schedule: nicotine gum is a medicine and must be used a certain way to get the best results chew the gum slowly until it tingles
This can either speed up the breakdown of your hormones, making them less effective, or slow it down, potentially increasing side effects
For those that don’t, and for people without health coverage, the OSUCCC &ndash
"E-cigarettes are probably about as safe as drinking coffee
Retrieved April 21, 2025
Nicotine, a naturally occurring substance found in tobacco plants, can have a range of effects on the user including calmness and mood elevation