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Strategies like maintaining a regular bedtime, reducing screen exposure, and avoiding caffeine may help smokers sleep better

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These compounds are known to cause harm in humans, Dr Hongying Daisy Dai, author of the study published in the Tobacco Control journal, said

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Food waste is connected to not just food scraps, but the serving ware and packaging that comes along with it, be it compostable coffee cups and straws, takeaway containers etc