Quitting smoking is the single most important step you can take for your well-being, dramatically reducing your risk of cancer, heart disease, and lung conditions while boosting your energy, finances, and quality of life
How emails could help you quit smoking Smokers who received frequent, tailored emails with quitting tips, motivational messages, and social support had cessation rates rivaling that of the most effective medication available for cessation, according to a new American Cancer Society (ACS) study
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As we learn more about isolation and the factors that contribute to it, we can continue to seek solutions that help senior loved ones feel valued and get back out into the world