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While the exact reason it helps with smoking cessation is unknown, its believed to decrease cravings and reduce withdrawal symptoms

Furthermore, he also suggests that the effects of smoking remain in your body for at least 6 to 12 months, unfortunately

If interest in favorite activities decreases

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"Usually, there is cause for the lesion, for instance, chronic irritation from tobacco, a jagged tooth or grinding of the teeth, which can lead to temporary red or white patches in the mouth." However, if those issues are addressed by tobacco cessation, tooth removal/filing or a mouth guard, and the lesion remains after a few weeks, its time to take another look, she adds

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