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Parliament also offers light and menthol options, which align with womens preference for smooth and accessible cigarette products

"There's no other single thing that a person can do to improve their health more than quitting smoking," said Julia Thorington, NP, who works with Franciscan Healthy Living Center Crawfordsville

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Rotate application sites daily, and dispose of used patches by folding them sticky sides together and placing them back in the pouch for safety, especially around children and pets

If you are a heavy smoker, the vape that might work best for you will probably differ from someone who smokes only a few a day

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