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Cigarettes are Sublime (Duke University Press, 1993) the meaning of cigarettes in literature, films, war, ads, & sex

It estimates that only 4% to 7% of smokers successfully quit on their own in a single attempt

Nicotine patched/chewing gums These have been around for a while now but are effective in helping you quit

Inside, the True Medical Grade HEPA filter removes 99.97% of all particles larger than 0.3 microns and up to 95% of those down to 0.1 microns, making it one of the best in its category

About the Author Wynne Armand, MD, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content

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