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Despite widespread awareness, millions of people continue to smoke cigarettes, bidis, cigars, or hookah often underestimating the long-term damage smoking causes to the lungs

The film features health experts Dr Lion Shahab and Dr Rosemary Leonard carrying out an experiment to visually demonstrate the high levels of cancer-causing chemicals and tar inhaled by an average smoker over a month compared with not smoking or using an e-cigarette

This flexibility means that when one thing doesnt work for you, you can always choose another

1 month) Paper packaging is considered eco-friendly, therefore in some stores plastic bags give way to paper ones

Cleaning the air is usually the last step to getting smoke out of a house

If you have diabetes, stopping smoking reduces complications, such as kidney, eye, and nerve damage